Cow Foot Soup

Cow Foot Soup Food Recipe

3 –3 1/2 pounds cow foot
1 large onion diced
½ cup diced celery
2-3 green onion chopped
3 thyme sprigs
1 teaspoon white pepper
1 tablespoon smoked paprika
1 tablespoon minced garlic
½ -1 teaspoon cayenne pepper
8-12 ounce carrot sliced
1 tablespoon chopped parsley
1 scotch bonnet pepper optional
Salt and pepper to taste

1) Heat a large heavy bottom sauce pan with about 2 tablespoon s oil then add onions, sauté for about a minute or two
2) Add all the spices paprika, garlic, cayenne pepper, thyme, bouillon and salt to taste. Stir for another minute, throw in the cow foot, continue stirring for about 2 minutes add a little bit of water if needed.
3) Gently add about 8 -10 cups of water to the pot, bring to a boil and simmer for about 2 -3 hours.
4) About 20 minutes before it is ready add carrot– cook until carrot is tender. Adjust seasonings and thickness of soup
5) Serve warm