Superfood Salad
Ingredients - Serves six people.
- 700g sweet potatoes
- 1 tsp ground cinnamon
- 1 tsp cayenne pepper
- 200g quinoa
- 1 broccoli
- 35g mixed nuts, such as walnuts, almonds or pine nuts
- 1 pomegranate
- extra virgin olive oil
- juice of 1 lime
- 1 tbsp of balsamic vinegar
- 1 punnet watercress salad
- 1 fresh red chilli
- 1 bunch of fresh coriander
- 1 ripe avocado
- sea salt
- freshly ground black pepper
- 200g feta cheese
Preparation
Preheat the oven to 200ºC. Scrub and chop the sweet potatoes into 2.5cm chunks. Place into a roasting tray with cayenne pepper and cinnamon, a drizzle of extra virgin olive oil and a little salt and pepper, then toss well. Spread out into an even layer and place in the hot oven for 25-30 minutes, or until golden and crisp.
Meanwhile, cook the quinoa according to the packet instructions in a medium pan of boiling salted water. Wash the broccoli, remove the stalk and slice the broccoli into small florets. Steam for 3 minutes, or until just tender.
Meanwhile, toast the nuts in a dry frying pan over a medium-high heat for 2 to 3 minutes, then transfer to a pestle and mortar and crush lightly. Halve the pomegranate and squeeze the juice from one half into a large bowl. Add 3 times as much extra virgin olive oil, the lime juice and balsamic vinegar. Whisk well and season to taste.
Recipe adapted from JamieOliver.com.
Source: mondomulia