Bedtime Golden Milk

Bedtime Golden Milk Food Recipe

1 cup unsweetened almond milk or coconut milk
2 teaspoons honey
1 1/2 teaspoons butter
1/2 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
1/8 teaspoon ground ginger
Optional additions: tiny pinch ground black pepper ground cardamom, or ground cloves


Combine the milk, honey, butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan.

Heat over medium until warmed through, whisking briskly so that the almond butter does not stick to the bottom and the spices incorporate. Do not let boil. Pour into a mug and sip deeply.