Fish in Sweet and Sour Sauce

Fish in Sweet and Sour Sauce Food Recipe


    • 500 grams fish fillet
    • 2 carrots, cut into round shape
    • 1 green pepper, cut into cubes
    • 1 red pepper, cut into cubes
    • 1 medium onions, cut into cubes
    • 1 tomato, cut into cubes
    • 1/2 pineapple, cut into cubes
    • 125 grams, canned mushroom or you can use fresh mushroom
    • 125 grams, canned whole corn, cut into round shape
    • 1 tablespoon garlic paste
    • 1 tablespoons soy sauce
    • 2 tablespoons sugar
    • 2 tablespoons vinegar
    • 2 stands of spring onions, cut into long strips
    • 1 beaten egg
    • 1 cup cornflour
    • Salt
    • Pepper
    • Oil



  • Wash fish and pat dry with paper towel
  • Cut fish into medium sized cubes and add salt and pepper
  • Put the fish pieces in a large bowl, add the beaten egg and some cornflour
  • Heat oil in a large skillet and carefully fry the fish pieces
  • Drain on a paper towel and put aside
  • Parboil the carrots in some hot water for approximately 5 minutes
  • In another skillet heat 2 tablespoon of oil
  • Add the mushroom and sauté for 2-3 minutes, remove and put aside
  • In the same way sauté the corn, remove and put aside
  • Heat 2 tablespoon of oil in the same skillet, add the onions, tomatoes, and garlic paste and sauté for a few minutes
  • Add the carrots, mushroom corn, pineapple and pepper and sauté for a few minutes
  • In a cup combine the soy sauce, vinegar, sugar together with 2 tablespoon of cornflour and water and pour into the skillet
  • Add the fish pieces and season with salt and pepper
  • Add some water if the mixture is too dry and allow to simmer for a few minutes
  • Turn off the heat and garnish with spring onions


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