Fish stew

Fish stew Food Recipe

Ingredients

1 kg fish, cut into steak size
1 small onion
1 teaspoon thyme leaves
2 curry leaves
1 teaspoon garlic paste
1 teaspoon ginger paste
3 small tomatoes, crushed
1 small chilli (optional), cut into halves
2 tablespoon coriander leaves, finely chopped
2 tablespoon spring leaves, finely chopped
Salt
Pepper
Oil
Water

Instructions

Season fish with salt and pepper
Heat oil in a pan and pan fry fish for around 4-5 minutes on each side
Remove on an absorbent paper and put aside
In a large skillet, heat 1 tablespoon oil and add the sliced onion, chilli, thyme and curry leaves and stir fry for 2-3 minutes
Add the crushed tomato, the ginger and garlic paste and stir well
Cover and cook for around 15 minutes
Add the fish steaks in the sauce and add salt to taste and water to preferred consistency
Cover and allow to simmer for another 10-15 minutes
Turn off the heat and garnish with finely chopped coriander leaves and spring onion

 

Source: cocozil.com