Smoothie energy
Food Recipe
INGREDIENTS
150 ml of milk
10 ice cubes
1 stirred yoghurt
1 lime (juice)
2 Golden apples
2 oranges
3 ripe bananas
PREPARATION
Place the ice cubes in your blender and crush them. Then peel and chop all the fruit and add to the crushed ice. Add the lime juice, yoghurt and milk, blend and it's ready!